Hypno-Ride Confidence-Building for the Equestrian

This is a 20 minute MP3 audio file. When purchased, you will receive an email with a link to download the file. You may keep the file and and listen to it as many times as you wish.

Hypno-Ride is the product of a licensed hypnotherapist partnering with a dressage trainer to create a self-hypnosis recording designed to improve your riding confidence through positive visualization. High-performance athletes have used visualization for years to sharpen their skills. When you listen to this recording, your mind imagines sights, sounds, and feelings associated with super performance during a ride. Studies show that skills can be enhanced similar to physical practice when you repeatedly call up these images while in the state of deep relaxation induced by hypnosis.

Music by Thaddeus. Available from LuminEssence Productions at http://www.orindaben.com