Preparing Your Mind for a Horse Show
This is a 30 minute MP3 audio file. When purchased, you will receive an email with a link to download the file. You may keep the file and and listen to it as many times as you wish.
This self-hypnosis recording is the result of a partnership between a licensed hypnotherapist and a horse trainer. It is designed to prepare you for an upcoming horse show. It uses positive visualization techniques to help you feel prepared and ready to handle whatever the show day may bring and to help you deliver your best possible performance.
High-performance athletes have used visualization for years to sharpen their skills. When you listen to this recording, your mind imagines sights, sounds, and feelings associated with successful performance at a show. Studies show that skills can be enhanced similar to physical practice when you repeatedly call up these images while in the state of deep relaxation induced by hypnosis.
Music by Thaddeus. Available from LuminEssence Productions at http://www.orindaben.com